To expound

Mark listened to the song below and didn't quite get the reference. Maybe if he was a little more focused he would have. *A.D.D.* :) It is a Christian song by Matthew West. I really like all of his songs. I love the message of forgiveness and repentance. Especially how Christ is the only one who can give us those, and if we lift up our sins or give them up to him, he'll heal us. It's so nice to have music with a great message to listen to while exercising.